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Your Mental Health is Our Priority
Individual Counseling
Anxiety, Depression, Self-Esteem, Life Transitions, Career Counseling, & MORE
Individual counseling is a form of therapy where the client & therapist address emotional concerns such as anxiety, depression, suicidal ideations, self-esteem, and other life stressors. During individual counseling sessions, I utilize mental health interventions to assist the client in gaining insights into their thoughts and behaviors with the goal of increased self-awareness and improved mental and behavioral outcomes. If you are experiencing emotional challenges, individual counseling may be a good fit for you.
Couples Counseling
Couples Counseling, Pre-marital Counseling, Marriage Counseling
Couples therapy is a form of therapy that aims to help improve the relationship between you and your partner. In couples therapy we address a wide range of concerns. Areas of concern in your relationship may include feelings of disconnection, marriage readiness, infidelity, family work-life balance, recurring conflicts, or other stressors. If you and your partner seek to overcome relationship challenges you are experiencing in hopes of creating a happier and healthier bond, couples counseling may be for you.
Teen Counseling
Peer Relationships, Self-Esteem, School Course Selections/Career Planning, & more
Teenage years are an important developmental phase, one that can be exciting as well as challenging. Teen counseling is a form of therapy that aims to assist teens as they encounter and address life transitions, peer relationships, emotional challenges, academic planning, and past, present, and future concerns. If you believe your teen can benefit from having a safe space to share their feelings, thoughts, and experiences, consider enrolling in teen counseling.
